Powerful Tools.

There are certain things in life that have knocked me down time and again. One thing I have learnt that will help keep you on an even keel is boundary setting.

Boundary setting is a scary prospect for those people who have never had the nerve to do it, but it is an essential tool in Soul Love.  It isn’t a selfish act, it is an act of love for the self, for the soul.

Boundary setting is a fantastic way to take your power back. How many times have you found yourself caught up in everyone else’s dramas?  Or, doing far too much for everyone whilst your own needs take a back seat?  This is where boundary setting is a brilliantly helpful tool.  Some people view boundary setting as a confrontational act, but nothing could be further from the truth.  

If people are pushing you to your limits then it is time to set boundaries.

Another tool I use when I feel life is becoming too much is music.  It seems too good to be true, listening to a few songs and being able to take your power back, but I can assure it works.  All you have to do is make a playlist from the songs that inspire you, the songs that rouse you into action and then, when you feel your power slipping you simply listen to your playlist and feel that persona power seeing back into your core.

On a personal note, whenever I feel myself slipping into a state of despair I listen to my cheer up song. I know when I have reached that point because I start getting on my own nerves and I know it’s time to take action.

Regaining your own personal power is an essential part of Soul Love.