The aim of this Calendar has been to share some tips to help people cope at this demanding time. Tips to try in order to combat some of the stress this busy season brings. At times like this, we often feel like we need to run away from all of our responsibilities. We often dream of changing things in our lives, believing that such drastic changes will improve our lot and give us the life we so desperately seek. What we don’t realise is how small changes in the way we think will set us free, opening up new possibilities and setting us on the right track to a less stressful life.