Mindfulness.

Not a lot of people know this, I’ve been referred to a neurologist as I have some concerning symptoms that need investigating. There is a concern that I MAY have MS. My appointment is tomorrow.

I’ve been very unwell with these symptoms for quite some time, hence the lack of holiday snaps, I was ill on holiday too. We went away despite me being ill because how my health is right now could be the new reality for me every day.

Drawing this card today feels very significant to me. Self care for anyone is a must. Self care for chronic illness warriors is essential as we need to check in with our body’s regularly to make sure we aren’t over doing it.

2 thoughts on “Mindfulness.

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