Monday Musings – 30/12/2019.

This is the last Monday Musing of 2019.

The coming year is a blank page, a whole 365 days for us all to live our best life ever.

HAPPY NEW YEAR TO ONE AND ALL 🍾πŸ₯‚πŸŽ‰πŸŽŠπŸŽˆ

Monday Musings – 23/12/2019.

Sometimes the best advice we can give is to simply enjoy the moment.

From my hearth to yours, I hope you have a very Merry Christmas, and if you don’t celebrate that particular holiday, I hope you have a lovely day whatever you are doing.

MERRY CHRISTMAS πŸŽ„πŸŽ πŸŽ…πŸ»

Monday Musings – 09/12/2019.

That time of year is coming around again – Christmas, Yule, the holidays, whatever you want to call it. It’s a really magical time of the year, but it’s also a very stressful time of the year for many of us too.

The pressure many of us feel to have everything just perfect, from the gifts to the food and drink, to making sure the entire family has an amazing day, these pressures leave us feeling stressed out and unable to see a way beyond the madness.

Making lists can really help here. Lists allow us to have each task laid out in black and white and once ticked off we can feel enormous pleasure in achieving something. It also allows us to break everything down into more manageable chunks and can take some of the pressure off.

And of course some things we just cannot control so just breathe and let go.

Monday Musings – 02/12/2019

If you’re anything like me you’ll be fantastic at giving advice to others, solving their problems, and generally being the support they need.

But what about yourself?

Again, if you’re anything like me you won’t be so good at being that same caring person for yourself. For whatever reason we find it difficult to prioritise ourselves and often run on empty, which in turn is very detrimental to not only our health, but our emotional wellbeing also.

If all you can manage is five minutes a day, every day, then that’s a start. Five minutes turns into ten minutes, ten minutes turns into twenty minutes, and so on and so forth.

Make yourself a priority, you really do deserve it.