When we are trying to focus on improving ourselves the worst thing we can do is pay too much attention to images, and posts, on social media. I’m not saying avoid these platforms (unless of course you want to), what I’m saying is don’t play the comparison game.
I’m a sucker for the comparison game, I don’t know how it happens, it just does. Someone is always prettier, thinner, sexier, more successful, has more friends, more money, and on and on it goes. I know I shouldn’t do that, compare what I have/am to other people online, or even in real life, but oh boy is it hard not to!
When I get to that level of not good enough I try my best to remind myself that the people I find myself in awe of are probably going through the exact same thing. I think we all feel this way about everyone else, it’s one of our human flaws.
Be gentle with yourself. Be kind. Remember we all feel not good enough at some point. Overcoming these inadequate feelings we have about ourselves is all part of our healing process, the key to self love.