Aromatherapy is a powerful tool to connect with plants, flowers, herbs, and the environment around you.
With all that is going on around us right now it’s been really difficult for many of us to relax. This card is a sure sign that relaxation is what is needed now.
Going for a walk in nature is a wonderful way for us to engage our senses. What scents can you smell? What feelings do these smells evoke?
Aromatherapy is a wonderful tool to use to calm our nerves. Find your favourite scent, if you haven’t already, and anoint yourself with it. A pleasant and relaxing smell will certainly help to bring anxiety levels down.