Continuing on from yesterday’s body theme, today the guidance is regarding rest.
Resting isn’t just about getting sufficient sleep each night, although that is a big part of it. Resting is essential after we’ve been to work or to school/university; even when we work from home, in fact, especially if we work from home.
Rest plays a vital role in maintaining our bodies needs, along side food and water. Rest can make sure we have a clear head when it comes to our lives.
The card is suggesting the coming weeks may continue to be hectic and stressful, and that getting the rest that our bodies require is essential.