As I said yesterday, February is all about love.
“In stillness, I find my centre and hear the messages meant for me.”
Stillness is an anchor that returns us to ourselves and our true path. Schedule a time to rest and be still. To sit for just a few minutes in stillness, breathing, being calm, letting life flow.
Notice how much time in stillness feels nourishing for you. Even for a few minutes being still and centring yourself can have a huge impact on your mental state.
This kind of activity he’s nourishing for your soul. Anything that is nourishing for your soul is Soul Love, self-love.
Being still and allowing thoughts and feelings to come and go allows you to anchor yourself. To ground yourself.
Be still. Be love.