Tuesday Tip – 02/02/21.

As I said yesterday, February is all about love.

“In stillness, I find my centre and hear the messages meant for me.”

Stillness is an anchor that returns us to ourselves and our true path. Schedule a time to rest and be still. To sit for just a few minutes in stillness, breathing, being calm, letting life flow.

Notice how much time in stillness feels nourishing for you. Even for a few minutes being still and centring yourself can have a huge impact on your mental state.

This kind of activity he’s nourishing for your soul. Anything that is nourishing for your soul is Soul Love, self-love.

Being still and allowing thoughts and feelings to come and go allows you to anchor yourself. To ground yourself.

Be still. Be love.

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