This got me like…

I stumbled across this meme yesterday and it really resonated. I read it and re-read it several times and I kept thinking that this was a message I clearly needed to see.

Stress and how we react to stressful situations are obviously quite damaging to our health. The simplicity of the message, learn how to react without stressing out, is a lesson I needed to hear and learn at this time and it has shown up when I really needed to hear this.

Synchronicity.

Holiday

Milestone birthdays deserve recognition. Lockdown birthdays aren’t as much fun as some would have to believe. This week I celebrated my 50th birthday, and my second lockdown birthday.

Madonna sums everything up so beautifully here…

Friday Vibe – 29/01/21. Looking ahead.

The outlook for February seems to be much of the same, the energy is still quite heavy, and for me, I believe the onus should be on us achieving our best for ourselves, as well as those around us.

Even though everything still has a bleak feeling about it, we can focus on all of the good in our lives, no matter how small.

Carrying even the smallest amount of hope within ourselves allows us to forget, however momentarily, about the dark days that we are living through.

That hope grows a tiny bit each day, until one day it has encompassed us and filled us with brightness and positivity.

Over the coming weeks be the change that you want to see in the world. It always starts with ourselves and grows bigger and wider from there.

Stay strong. Have hope. Smile often.