I stumbled across this meme yesterday and it really resonated. I read it and re-read it several times and I kept thinking that this was a message I clearly needed to see.
Stress and how we react to stressful situations are obviously quite damaging to our health. The simplicity of the message, learn how to react without stressing out, is a lesson I needed to hear and learn at this time and it has shown up when I really needed to hear this.
My eldest is 30 at the weekend. Lockdown birthdays are no fun. In celebration of her 30 years around the sun I’m sharing this weirdly, wonderful song that was doing the rounds about the time she was born.