Monday Motivator – 07/06/21.

Movement is an excellent way to loosen up the tension in your body. You don’t have to have great moves either, just in case you’re worried about not being a natural dancer.

You don’t have to be fully able bodied either. I have a disability and I move what I can when I can. Granted, it’s not the same as a full on dance, but it’s what I can manage and that’s what’s important.

Whatever you manage to do is always the right way. Your body, your rules.

This is a great exercise to do at the start of the week, even the start of each day. It really helps to bring your stress levels down too, so why not give it a try and move into your Monday, and your week, with a happy smile.

Monday Mooncards – 22/02/21

What a really positive card and a great start to the week!

The energy and your emotions are building, the sky is the limit, your dreams can come true. Keep moving forward as your goal is in sight.

I think this is a great card, coming right after Mercury has gone direct. The time is now to plan and do. There’s always a sense of hurriedness once Mercury has begun moving forward, but slow and steady wins the race, remember that when the current energies are urging you to move, move, move.

What a great start to the week!

Monday Mooncards – 01/02/21

Ooh how appropriate. The theme for February is love, so if your love life could do with some attention this card is for you.

Love and relationships aren’t just about romantic love. Love can be self love, familial love, just about anything really.

Libra is the sign of balance. Of harmony. The new moon always heralds new starts, new beginnings. Together they signify a harmonious and balanced new start.

Wherever the scales have tipped too far, know now that are coming back to centre once more. Love. Family. Work. Friendship. It’s all about to come back to centre.

Thursday Thought – 28/01/21. Looking ahead.

Continuing on from yesterday’s body theme, today the guidance is regarding rest.

Resting isn’t just about getting sufficient sleep each night, although that is a big part of it. Resting is essential after we’ve been to work or to school/university; even when we work from home, in fact, especially if we work from home.

Rest plays a vital role in maintaining our bodies needs, along side food and water. Rest can make sure we have a clear head when it comes to our lives.

The card is suggesting the coming weeks may continue to be hectic and stressful, and that getting the rest that our bodies require is essential.

Wednesday Wisdom – 27/01/21 – looking ahead.

This card may look as though the message is just for females, but it’s not.

This card is a reminder that we are always in charge of our own bodies, no matter what gender we are.

You create the rules, you, and only you, get to decide who and what has access to your body.

Own your body. Nourish your body. Nurture your body. It doesn’t matter if this applies to people, objects, food… take back the control and assert yourself once more.

Monday Motivation. 28/12/20

Much has been said about how awful this year has been for many of us, let’s face it, this year has been bad on so many levels.

I’m ending the year on a positive note. I just feel there’s been too much heaviness around me and want to bring more lightness into my life.

This is the last Monday of this difficult year, so instead of bemoaning what has been wrong with life, try focusing on what positive things you have had happen this year.

FOCUS ON ALL THE GOOD IN YOUR LIFE!