Movement is an excellent way to loosen up the tension in your body. You don’t have to have great moves either, just in case you’re worried about not being a natural dancer.
You don’t have to be fully able bodied either. I have a disability and I move what I can when I can. Granted, it’s not the same as a full on dance, but it’s what I can manage and that’s what’s important.
Whatever you manage to do is always the right way. Your body, your rules.
This is a great exercise to do at the start of the week, even the start of each day. It really helps to bring your stress levels down too, so why not give it a try and move into your Monday, and your week, with a happy smile.
What a really positive card and a great start to the week!
The energy and your emotions are building, the sky is the limit, your dreams can come true. Keep moving forward as your goal is in sight.
I think this is a great card, coming right after Mercury has gone direct. The time is now to plan and do. There’s always a sense of hurriedness once Mercury has begun moving forward, but slow and steady wins the race, remember that when the current energies are urging you to move, move, move.
Continuing on from yesterday’s body theme, today the guidance is regarding rest.
Resting isn’t just about getting sufficient sleep each night, although that is a big part of it. Resting is essential after we’ve been to work or to school/university; even when we work from home, in fact, especially if we work from home.
Rest plays a vital role in maintaining our bodies needs, along side food and water. Rest can make sure we have a clear head when it comes to our lives.
The card is suggesting the coming weeks may continue to be hectic and stressful, and that getting the rest that our bodies require is essential.