New chapter.

It was my birthday recently and for the first time since I was 16 I felt amazing. The day was quiet. I spent it doing normal day to day stuff, then went out for afternoon tea with my husband.

Happiness. Simple pleasures.

I began 2022 with the intention of healing. That was my theme of the year. I wouldn’t say I’m healed completely, but so much darkness has lifted from me. So much clarity.

Moving forward knowing that I’m recovering.

Be You.

We talk a lot about being authentic, showing up as our authentic selves. Doing the work on our own inner garden, inner selves, will allow us to be just us. No pretence. No mask for the world to see, just our own brilliant selves.

It’s actually harder than you might think, to be 100% authentically ourselves. There are many faces we present to the outside world, masks that protect us from scorn, ridicule, fear, judgment. We are often afraid to be ourselves.

Showing up just as you are can present many challenges, but the rewards are plentiful. There’s no need to pretend to be someone you’re not. There’s no need to lie about anything, being yourself requires no falsehood.

You may lose people along the way. That is a price worth paying, I believe anyway. If people can’t be around you when you’re being yourself then you have to ask what part of your truth offends or triggers them?

Being yourself doesn’t mean shouting and hurling abuse. Being yourself means letting go of anger. Being yourself means living your truth. You’re not hurting anyone, so any offence others feel is their issue to deal with, not yours.

Be you. Love you. ❤️

Pause for thought.

Author: Les Brown

Shut down the drama in your life. It is unhealthy. Arguing and fighting creates dis-ease. Stay away from negative, selfish, energy-draining relationships that do not honor you, or even worse -use you, abuse you, and take advantage of your kindness. Do not buy into their negativity or guilt trips. Resolve to live in peace. Do not attempt to change others. There is enough work to do on yourself. Develop relationships where all parties can grow, and create an atmosphere of mutual respect, love, and appreciation. Free yourself from inner chaos by meditation, relaxation, and stillness. What you create inside of yourself will manifest outside yourself. Create a sanctuary where you can live in peace, relax your mind, revive your spirit, and renew your purpose. You have GREATNESS within you!!

Daily Om – 25/04/2022.

Letting Your Light Shine

When we undermine our light by hiding our aptitudes and quashing our dreams, we deny ourselves and others a wealth of experiences.

We are each born into this world with unique gifts. Within us is a glimmer of the divine, a light that can potentially make the world a more beautiful place. But in many, that light lies dormant, snuffed out by fears and feelings of inadequacy. To spark it is to attract attention, face the possibility of rejection or the responsibility of success, and risk being labeled immodest. Yet when we undermine the light by hiding our aptitudes and quashing our dreams, we deny ourselves and others a wealth of experiences. Your abilities are a part of who you are and when you take pride in them, you affirm the love, esteem, and trust with which you view yourself. Moreover, as you express the light within, you grant others permission to do the same, freeing them to explore their own talents. 

For some, we are taught to hide our light from the world since childhood. Relatives caution us that the professions associated with our aptitudes are unattainable. Our peers may be envious of our skills and thus overly critical of the activities we instinctively enjoy. And authority figures admonish us to be humble and avoid showing off. But there is a vast chasm that separates those who let their light shine and those who seek only to draw attention to themselves. When you dare to share your light with the world, the beauty and perfection of your soul become clearly visible. You become a whole being — the literal embodiment of your vast potential. Whether you are a wonderful dancer, a first-rate cook, quick with numbers, or a natural negotiator, you’ll come to understand that you do the world no favors when you hold yourself back. 

If you have hidden your light for so long that it has shrunk to an ember, make a list of everything you do well, however impractical, silly, or seemingly inconsequential. Then ask yourself how you can positively utilize those abilities in your daily life. The gifts you were born with were not granted to you arbitrarily. While you may never discover what impact your light has had on others, you can be certain that when you embrace your talents and share them with others, you will spread illumination in the world.

Message for Monday 28/03/2022.

It’s ok not to have everything worked out. It’s ok to feel like you have no idea what you’re doing. It’s ok to feel lost sometimes.

Keep moving forward. One step at a time. Be present, live in the moment. Don’t dwell on the past and don’t try to see too far into the future. Live in the here and now. Life will make more sense and you will find your way once more.

Allowing Your Soul to Shine

Today’s post is shared from Daily Om.

When we hide and try to be invisible and unseen by all, we are only really hiding from ourselves.

At times, we’ve all wanted to crawl under a rock and hide away from the world. We may have preferred to be invisible rather than let other people see us or notice that we exist. This desire not to be seen often happens when we are feeling very hurt, angry, or simply weary of the world. And while we may console ourselves with the defense that we are shy, an introvert, or a loner, we may actually be hiding.

When we hide and make believe that we are invisible, we can think that no one sees us even though, truthfully, we are only really hiding from ourselves. And while we may try to live life as inconspicuously as possible, we only succeed in becoming more conspicuous because people can’t help but notice that we are trying to hide our light. None of us are meant to hide; each one of us radiates a unique brilliance that is meant to illuminate the world. When we try to dim our light, we diminish the natural radiance of the Universe, and we deprive the people around us of the unique gifts and talents that we are here to share.

Stepping out of the wings and letting your light shine is actually a way to serve the planet. We each have a responsibility to contribute to our community, and we do this when we let ourselves be seen. It doesn’t do anyone any good when we try to hide. We are all beings of light and we are here to light the way for each other. When we let ourselves shine, we become a bright mirror that others can see their own reflected brilliance through, and they can’t help but want to shine also. Shine your light out into the world, bless those around you by sharing your gifts, and watch the universe glow.


Monday Musing – 14/02/22

It’s been a strange start to the year. I’ve been so busy with Uni I haven’t really paid much attention to much else. And then I came across an archived message from a former friend. The one who told so many lies about me. I spent some time wondering where it had all gone wrong …….