Monday Motivator – 07/06/21.

Movement is an excellent way to loosen up the tension in your body. You don’t have to have great moves either, just in case you’re worried about not being a natural dancer.

You don’t have to be fully able bodied either. I have a disability and I move what I can when I can. Granted, it’s not the same as a full on dance, but it’s what I can manage and that’s what’s important.

Whatever you manage to do is always the right way. Your body, your rules.

This is a great exercise to do at the start of the week, even the start of each day. It really helps to bring your stress levels down too, so why not give it a try and move into your Monday, and your week, with a happy smile.

Tuesday Thought – 06/04/21.

I’ve spent a fair amount of time nursing regret at what I should’ve done in my life. It just seeps into you at times, you don’t realise you’re holding on so tightly.

Realising that life is a gift and that the journey is also a gift made me stop and think about why I’m lugging regret around with me.

What does it serve?

Regret.

I’m talking about the regrets we have when we don’t take action in our lives, not the regrets we have when we’ve hurt someone.

There’s no reason why we can’t just aim for what we want our lives to be like, little by little. Just because we didn’t do that last week, or last year, or even five or ten years ago, that doesn’t mean we can’t still aim for that desire now.

There’s a saying that goes something like you’re a long time dead. Sobering thought. We may as well make good on what we want to do whilst we journey through this thing called life.

Monday Mooncards – 22/02/21

What a really positive card and a great start to the week!

The energy and your emotions are building, the sky is the limit, your dreams can come true. Keep moving forward as your goal is in sight.

I think this is a great card, coming right after Mercury has gone direct. The time is now to plan and do. There’s always a sense of hurriedness once Mercury has begun moving forward, but slow and steady wins the race, remember that when the current energies are urging you to move, move, move.

What a great start to the week!

Monday Mooncards – 15/02/21.

This card, for me on a personal level, has come at a crucial stage in my life. The past has held me back and I’ve been afraid to move forward for fear of hurting the feelings of someone.

But that’s the past and I’m not going that way anymore.

Letting situations go is never an easy thing to do. We always feel safe in the tried and tested, why would we unsettle everything?

But it is in the unsettling that we find our voice, often find out who we really are, not who we are pretending to be for the sake of others.

Embrace change. Let things go. Move forward knowing it is the right step for you to take.

Thursday Thought -11/02/21.

Th card is all about centring on the feeling of joy. No matter what is going on in our own lives we can still experience joy by awakening our senses. There are plenty of ways for us to engage all of our senses you just have to be willing to explore them.

During the run-up to Valentine’s Day we can engage with our sense of touch, our sense of smell, our sense of taste, our sense of sight and sound/hearing.

We don’t have to have a partner to engage our senses. Having a luxurious bath can engage some of our senses. Listening to music too.

There is no reason for us not to feel sensual if we are alone. A little imagination can go along way.

Moonday – 08/02/21.

How apt!

Mercury is retrograde, a time when communications have a habit of becoming fraught with problems, among other things. This card has shown up now to remind us that communication is key.

In everything we do we communicate with others on some level. This card is letting us know that we can have that chat we have been meaning to have, without fear of being ignored or unheard.

Remember, relationships aren’t just romantic, they are our family and friends too. Even our work colleagues, or peers. We can have loving communication with any of these people, this card is showing us that the time is now.

So if you need to tell someone something, you can be sure this is the time to have that chat and say all you need to say.

Tuesday Tip – 02/02/21.

As I said yesterday, February is all about love.

“In stillness, I find my centre and hear the messages meant for me.”

Stillness is an anchor that returns us to ourselves and our true path. Schedule a time to rest and be still. To sit for just a few minutes in stillness, breathing, being calm, letting life flow.

Notice how much time in stillness feels nourishing for you. Even for a few minutes being still and centring yourself can have a huge impact on your mental state.

This kind of activity he’s nourishing for your soul. Anything that is nourishing for your soul is Soul Love, self-love.

Being still and allowing thoughts and feelings to come and go allows you to anchor yourself. To ground yourself.

Be still. Be love.

Monday Mooncards – 01/02/21

Ooh how appropriate. The theme for February is love, so if your love life could do with some attention this card is for you.

Love and relationships aren’t just about romantic love. Love can be self love, familial love, just about anything really.

Libra is the sign of balance. Of harmony. The new moon always heralds new starts, new beginnings. Together they signify a harmonious and balanced new start.

Wherever the scales have tipped too far, know now that are coming back to centre once more. Love. Family. Work. Friendship. It’s all about to come back to centre.

Thursday Thought – 28/01/21. Looking ahead.

Continuing on from yesterday’s body theme, today the guidance is regarding rest.

Resting isn’t just about getting sufficient sleep each night, although that is a big part of it. Resting is essential after we’ve been to work or to school/university; even when we work from home, in fact, especially if we work from home.

Rest plays a vital role in maintaining our bodies needs, along side food and water. Rest can make sure we have a clear head when it comes to our lives.

The card is suggesting the coming weeks may continue to be hectic and stressful, and that getting the rest that our bodies require is essential.