Positivity Advent Calendar. Day 25.

I want to thank everyone who has read my blog over the last twenty five days. Trying to reduce stress in my life led me to many of the quotes I have shared with you over the last couple of weeks. Believing in yourself is a very powerful tool and it’s something we all should do.

From my hearth to yours, I wish all of my readers a very Merry Christmas.

Positivity Advent Calendar. Day 20.

Taking care of ourselves means eating the right food, getting the right exercise, having a healthy mind, but also taking care of our spiritual well-being too. Now, most people believe spirituality means going to church on a regular basis, and for some people that’s exactly what it does mean. For others it’s another religious practice, for others still it’s about meditating, or even being kind and helpful. Spirituality doesn’t have to be about religion. The word spirituality means “relating to or affecting the human spirit or soul as opposed to material or physical things.” Being kind, performing random acts of kindness can actually be a spiritual practice. The point is, even in our 24/7 society we can still take care of ALL of our needs, on all levels.

Positivity Advent Calendar. Day 16.

Why be in competition with your colleagues? Why be in competition with your friends? Why be in competition with anyone when being yourself is the best compliment you can pay yourself. Being the best version of yourself means you focus more on improving your own life and less on competing with your peers.

Positivity Advent Calendar. Day 15.

As the quote suggests, positive thinking isn’t all peace and harmony and being all happy, clappy all of the time. Positive thinking is all about accepting that you cannot change everything, it’s about being happy with your thoughts because you’re not destroying your emotional well-being with negative thinking that is detrimental to your health as a whole. Makes sense.