Tuesday Thought – 06/04/21.

I’ve spent a fair amount of time nursing regret at what I should’ve done in my life. It just seeps into you at times, you don’t realise you’re holding on so tightly.

Realising that life is a gift and that the journey is also a gift made me stop and think about why I’m lugging regret around with me.

What does it serve?

Regret.

I’m talking about the regrets we have when we don’t take action in our lives, not the regrets we have when we’ve hurt someone.

There’s no reason why we can’t just aim for what we want our lives to be like, little by little. Just because we didn’t do that last week, or last year, or even five or ten years ago, that doesn’t mean we can’t still aim for that desire now.

There’s a saying that goes something like you’re a long time dead. Sobering thought. We may as well make good on what we want to do whilst we journey through this thing called life.

Tuesday Thought – 23/02/21.

I don’t know about you but since MRx ended, and here in the UK (well, England) we are starting to see an end to our latest lockdown, there’s a lighting of the load feeling.

In England we have had three lockdowns, you’d think we’d be used to the restrictions by now. But most people I have spoken to feel down, depressed even, and I think that’s because the last two lockdowns have been in the winter.

The first lockdown was March 2020 until the summer. It was a great spring in terms of good weather, and I believe that helped people, most people, cope with the restrictions. I didn’t fare so well then. I had a breakdown and ended up back on anti-depressants.

The next lockdown started early November and ended early December. The promise of Christmas spent with loved ones helped some people cope, but the the goalposts were changed on that and a lot of people slumped into the doldrums once more.

And no sooner had we started a new year – a year we hoped would be vastly different and have a lighter feel than the previous one – we were put into lockdown number three.

It’s no wonder people have struggled. It’s the darkest time of the year, the weather isn’t that great, and even when there was snow, we weren’t allowed to meet family or friends to have some fun.

But now the end is in sight. Vaccinations are being given, cases are decreasing, deaths are decreasing, there’s a way forward now that is tangible for us all.

The ending of Mercury Retrograde and the news of the easing of restrictions have given hope to us. The light is increasing, the spring is just around the corner and maybe, just maybe we can see our loved ones at Easter.

That hope is filling the air with a beautiful vibe that is touching everything it comes into contact with. It feels like a new beginning is upon us. It’s exciting and much anticipated.

Tuesday Tip – 02/02/21.

As I said yesterday, February is all about love.

“In stillness, I find my centre and hear the messages meant for me.”

Stillness is an anchor that returns us to ourselves and our true path. Schedule a time to rest and be still. To sit for just a few minutes in stillness, breathing, being calm, letting life flow.

Notice how much time in stillness feels nourishing for you. Even for a few minutes being still and centring yourself can have a huge impact on your mental state.

This kind of activity he’s nourishing for your soul. Anything that is nourishing for your soul is Soul Love, self-love.

Being still and allowing thoughts and feelings to come and go allows you to anchor yourself. To ground yourself.

Be still. Be love.

Tuesday Tip – 29/12/20

For 2020 I didn’t make New Year’s resolutions, I chose to just love me. So, in effect, I made love my word of the year.

People have been choosing a word of the year for many years now. By choosing a word we focus on that word, incorporating it into our lives for good and positive changes we wish to make.

Why not try a word for 2021 rather than making resolutions you probably can’t realistically keep?