A sign of growth.

Yes to this a million times and more. Mistakes, bad choices, actions that were not favourable and perhaps caused upset, all of that and more. Is it really worth holding onto the negative bullshit that’s accumulated?

I know, I get it, I’ve been that person myself, feeling anger towards someone for actions in their past. Holding on to the “grudge”. But it’s so exhausting. It’s so unhealthy. It doesn’t allow you to grow.

Letting it go and allowing yourself to move forward, past their actions, deeds, words, etc. Even if you don’t speak to this person again, it feels so much healthier to let go of the version you hold of them. It doesn’t even need to be about that person, it works just as well for you. Allowing you to be free of the negative energies from your past with this person.

Just let it all go and move forward for YOU.

Happy To Be Me.

I don’t know how many times I have “watered” myself down so as not to offend people. The very same people who are disrespecting me, disregarding me, intentionally hurting me.

Getting deep with myself showed me how little I thought about my own regard. I deserve love. Respect. Kindness. Honesty. I’m not here to be a some time option. Or to be treat like something someone stood in. I’m here for me. For my purpose.

I honour my purpose. I honour me. I have no intention of allowing people to piss all over me ever again. I’m doing me. Just me. I’m not “up for the gossip”, not here to rain on anyone’s parade. I am all about supporting women, not tearing them down out of jealousy or fear.

Life is a beautiful journey. It’s all about living and honouring you. Your beautiful self. Authentically you. There’s only one of you. Honour yourself. Respect yourself. You are so worth it.

Be You.

We talk a lot about being authentic, showing up as our authentic selves. Doing the work on our own inner garden, inner selves, will allow us to be just us. No pretence. No mask for the world to see, just our own brilliant selves.

It’s actually harder than you might think, to be 100% authentically ourselves. There are many faces we present to the outside world, masks that protect us from scorn, ridicule, fear, judgment. We are often afraid to be ourselves.

Showing up just as you are can present many challenges, but the rewards are plentiful. There’s no need to pretend to be someone you’re not. There’s no need to lie about anything, being yourself requires no falsehood.

You may lose people along the way. That is a price worth paying, I believe anyway. If people can’t be around you when you’re being yourself then you have to ask what part of your truth offends or triggers them?

Being yourself doesn’t mean shouting and hurling abuse. Being yourself means letting go of anger. Being yourself means living your truth. You’re not hurting anyone, so any offence others feel is their issue to deal with, not yours.

Be you. Love you. ❤️

Pause for thought.

Author: Les Brown

Shut down the drama in your life. It is unhealthy. Arguing and fighting creates dis-ease. Stay away from negative, selfish, energy-draining relationships that do not honor you, or even worse -use you, abuse you, and take advantage of your kindness. Do not buy into their negativity or guilt trips. Resolve to live in peace. Do not attempt to change others. There is enough work to do on yourself. Develop relationships where all parties can grow, and create an atmosphere of mutual respect, love, and appreciation. Free yourself from inner chaos by meditation, relaxation, and stillness. What you create inside of yourself will manifest outside yourself. Create a sanctuary where you can live in peace, relax your mind, revive your spirit, and renew your purpose. You have GREATNESS within you!!

Message for Monday 28/03/2022.

It’s ok not to have everything worked out. It’s ok to feel like you have no idea what you’re doing. It’s ok to feel lost sometimes.

Keep moving forward. One step at a time. Be present, live in the moment. Don’t dwell on the past and don’t try to see too far into the future. Live in the here and now. Life will make more sense and you will find your way once more.

Allowing Your Soul to Shine

Today’s post is shared from Daily Om.

When we hide and try to be invisible and unseen by all, we are only really hiding from ourselves.

At times, we’ve all wanted to crawl under a rock and hide away from the world. We may have preferred to be invisible rather than let other people see us or notice that we exist. This desire not to be seen often happens when we are feeling very hurt, angry, or simply weary of the world. And while we may console ourselves with the defense that we are shy, an introvert, or a loner, we may actually be hiding.

When we hide and make believe that we are invisible, we can think that no one sees us even though, truthfully, we are only really hiding from ourselves. And while we may try to live life as inconspicuously as possible, we only succeed in becoming more conspicuous because people can’t help but notice that we are trying to hide our light. None of us are meant to hide; each one of us radiates a unique brilliance that is meant to illuminate the world. When we try to dim our light, we diminish the natural radiance of the Universe, and we deprive the people around us of the unique gifts and talents that we are here to share.

Stepping out of the wings and letting your light shine is actually a way to serve the planet. We each have a responsibility to contribute to our community, and we do this when we let ourselves be seen. It doesn’t do anyone any good when we try to hide. We are all beings of light and we are here to light the way for each other. When we let ourselves shine, we become a bright mirror that others can see their own reflected brilliance through, and they can’t help but want to shine also. Shine your light out into the world, bless those around you by sharing your gifts, and watch the universe glow.