Choose Love.

These past few weeks have been fuelled by fear, it’s been really difficult to be led by anything else. But it’s time to let go of that fear and to choose love. To trust in the universe once again.

Choose love.
Be guided by the universe.

Monday Musings. 20/04/2020.

I’ve racked my brains all day for something uplifting and inspiring to say to you all. I have nothing. I’m struggling emotionally and I’m finding lockdown is triggering me.

From me and Storm I hope you all have a wonderful week and give yourself the time and space you need to just be.

Don’t look at me man, I’ve got nothing either 🤷‍♀️

Self care during a pandemic.

If, like me, you’re really struggling mentally and emotionally during this pandemic and especially if you’re in lockdown, chances are you could benefit from some self care.

When the Covid19 virus started making headlines back at the beginning of the year it felt scary for me. I read as much as I could about it, and with each passing week it got closer to home.

Around ten days ago my brain/thoughts had just had enough. I already socially distance myself anyway so that wasn’t a real hardship for me. But then the UK went into lockdown.

As a person who spends a lot of time at home I really thought this would be a breeze for me. A couple of days in and I started to struggle. I don’t know what it was about the enforced staying at home, it just suddenly started making me feel so very claustrophobic.

This is when I had suddenly decided I’d had enough of the endless news cycles churning out everything and anything Coronavirus related. Social media channels were just as bad too. Everyone had something to say and everyone was an expert, it was driving me nuts.

Enough was enough for me. Now I limit my time on social media (I was doing this mostly anyway) and the browsing of news is very limited too. Instead, I have been focusing on self care and trying to be as kind and gentle to myself as possible.

When I was writing this post I felt called to draw an Oracle Card. The card is from The Sacred Self-Care Oracle deck by Jill Pyle. The Card I drew is Music.

Choose music that resonates with you and holds a positive vibration.
Music always has the power to move me one way or another, and I think at a time like this music can really help aid relaxation. Music allows us to forget our troubles, even if it’s only for a while. It has fantastic healing abilities and is such a feel good past time.

Whether you’re into rock or pop music, or whether it’s classical or easy listening, now is a good time to crank up the music and set your worries aside for awhile.
I also found this info sheet online when I was browsing for some self care ideas and activities. I think Dominee has provided a fantastic resource here to help with those gnawing negative thoughts.

Love ❤️

In the current world climate I think it is important to know that love is actually inside of us all. We can help ease this suffering if we radiate our love light instead of pouring out hatred.

This doesn’t mean that love will cure the virus, it means that love can help us overcome our need to panic buy when we already have enough. It means we can show compassion to people instead of fearing them.

Love is the currency and the emotion that we need right now. Love can and will lead the way.

Keep moving forward.

We are living through the scariest, darkest times since World War II and our world is changing. In just a few short days we’ve gone from observing countries on lockdown to being on the verge of lockdown ourselves.

And it’s terrifying.

Washing our hands, avoiding crowded places, self isolating, feeling frustrated and angry when the panic buyers have left us without our basic essentials, this has become the new norm for us.

And it’s terrifying.

I was asked a day or two ago how I’m coping. Like everyone else I’m bewildered by the world we are now living in. I feel lost at times, definitely scared, but I have no choice but to keep moving forward.

Taking each day as it comes. Sometimes hour by hour, minute by minute, that’s how I’m coping. Moving forward as slowly as I need to. It’s all we can do in these uncertain times.

Just breathe.

Amid all of the coronavirus mayhem we all need to take a moment to just breathe. This isn’t me dismissing the severity of what’s happening, I just want to remind you all to take a breath. Take a moment out of the chaos and confusion. Take a moment out of the fear and the anger and just breathe.

Healing.

Healing has to be what is right for you. That’s something I’ve learnt along the way. My healing may appear messy, loud, outspoken, a sort of why are you doing/saying that. My healing is my journey and your healing is yours, it only has to make sense to the person who is healing.

Know Your Worth.

On my self love journey I am really beginning to value myself, and my time, a lot more. Knowing what I am worth, knowing that I value myself has meant I have been able to see situations in my life a lot clearer.

Never devalue yourself for part time people. Always know your worth and act accordingly. If you lose people, whether they be friends or family then you know that they are not respecting your boundaries. The boundaries you have put in place to make sure your time and attention is not being used up by others for their own agenda.

Loving yourself wholly means you have to get tough on situations and people who devalue your worth. It hurts at times to discover that people whom you deem important in your life don’t feel the same way about you. But this is where loving yourself really steps up a gear and allows you to differentiate between those who really care about you and those who just say they do.

Loving you is important, it’s vital to your self worth.

Monday Musings – February 10th 2020.

Here in the UK we had a storm rip though the country yesterday. Storm Ciara.

It was also the day of the Full Moon yesterday. The Full Snow Moon.

We also have Mercury Retrograde approaching, we are in the shadow period right now.

The energies are potent right now and it’s the perfect time to get witching.

As I continue with my self love/self discovery journey it’s time to let go.