Movement is an excellent way to loosen up the tension in your body. You don’t have to have great moves either, just in case you’re worried about not being a natural dancer.
You don’t have to be fully able bodied either. I have a disability and I move what I can when I can. Granted, it’s not the same as a full on dance, but it’s what I can manage and that’s what’s important.
Whatever you manage to do is always the right way. Your body, your rules.
This is a great exercise to do at the start of the week, even the start of each day. It really helps to bring your stress levels down too, so why not give it a try and move into your Monday, and your week, with a happy smile.
I’ve spent a fair amount of time nursing regret at what I should’ve done in my life. It just seeps into you at times, you don’t realise you’re holding on so tightly.
Realising that life is a gift and that the journey is also a gift made me stop and think about why I’m lugging regret around with me.
What does it serve?
I’m talking about the regrets we have when we don’t take action in our lives, not the regrets we have when we’ve hurt someone.
There’s no reason why we can’t just aim for what we want our lives to be like, little by little. Just because we didn’t do that last week, or last year, or even five or ten years ago, that doesn’t mean we can’t still aim for that desire now.
There’s a saying that goes something like you’re a long time dead. Sobering thought. We may as well make good on what we want to do whilst we journey through this thing called life.
What a really positive card and a great start to the week!
The energy and your emotions are building, the sky is the limit, your dreams can come true. Keep moving forward as your goal is in sight.
I think this is a great card, coming right after Mercury has gone direct. The time is now to plan and do. There’s always a sense of hurriedness once Mercury has begun moving forward, but slow and steady wins the race, remember that when the current energies are urging you to move, move, move.
Th card is all about centring on the feeling of joy. No matter what is going on in our own lives we can still experience joy by awakening our senses. There are plenty of ways for us to engage all of our senses you just have to be willing to explore them.
During the run-up to Valentine’s Day we can engage with our sense of touch, our sense of smell, our sense of taste, our sense of sight and sound/hearing.
We don’t have to have a partner to engage our senses. Having a luxurious bath can engage some of our senses. Listening to music too.
There is no reason for us not to feel sensual if we are alone. A little imagination can go along way.
Mercury is retrograde, a time when communications have a habit of becoming fraught with problems, among other things. This card has shown up now to remind us that communication is key.
In everything we do we communicate with others on some level. This card is letting us know that we can have that chat we have been meaning to have, without fear of being ignored or unheard.
Remember, relationships aren’t just romantic, they are our family and friends too. Even our work colleagues, or peers. We can have loving communication with any of these people, this card is showing us that the time is now.
So if you need to tell someone something, you can be sure this is the time to have that chat and say all you need to say.