What lies ahead – Monday Mooncards – 25/01/21.

This week my posts will be a guide of what is to come for the next month.

The last few weeks have been pretty intense. Lockdown Mark 3, Mercury moving towards the first retrograde cycle of the year, an upcoming full moon, so what does that mean for us all?

It’s time to release negativity.

That’s something we all want to hear, right?

Alas, this card has a sting in its tail, heralding nastiness, paranoia, and very intense emotions..

Talking about all that heavy energy, the good news is that it is time to let go of it. Release it, let it go.

Letting go of the darkness that has surrounded us all this last year and is still lingering around us now. It makes us feel lethargic. It makes us feel fearful. It shrouds us in heavy, dense energy that lends to fear, panic, toxicity; all that we are enduring now.

Letting go of these feelings will free us from the power that they have held over us for a long time, freeing us to fully embrace the future. Fully allowing us to move forward.

Thursday’s Thought – 14/01/21

We are almost half way through the first month of a brand new year, and boy do I feel like it’s been a tough one already.

Mercury is in the shadow period it encounters right before retrograding, yep, we’ve got that coming up at the end of the month.

We’ve just had the New Moon (early hours of Wednesday morning for us in the UK), so there’s the energies still rolling on from that.

There’s a whole host of other planets creating a storm right now too, so it’s no wonder we are all feeling the energy bouncing around us and shaking everything up.

That’s why we need to care for and nurture ourselves. As the quote says, you can’t pour from an empty cup.

Whatever you choose to do for yourself over the next few days, be gentle with yourself and others too. We are all feeling it right now.

❤️

Thankful Thursday – 31/12/20.

It’s the last day of the year.

What a year!

I know I’ve said this a lot lately, but we need to focus on the positive in our lives. Whatever your thoughts on manifestation and positive thinking, it makes so much sense to focus on the good in our lives.

So, for one last time this year, make a list of everything you have to be thankful for. The aim is to focus on the good you have encountered this year, replacing the negative thoughts that we all have focused on way too much this year.

Tuesday Tip – 29/12/20

For 2020 I didn’t make New Year’s resolutions, I chose to just love me. So, in effect, I made love my word of the year.

People have been choosing a word of the year for many years now. By choosing a word we focus on that word, incorporating it into our lives for good and positive changes we wish to make.

Why not try a word for 2021 rather than making resolutions you probably can’t realistically keep?

Monday Motivation. 28/12/20

Much has been said about how awful this year has been for many of us, let’s face it, this year has been bad on so many levels.

I’m ending the year on a positive note. I just feel there’s been too much heaviness around me and want to bring more lightness into my life.

This is the last Monday of this difficult year, so instead of bemoaning what has been wrong with life, try focusing on what positive things you have had happen this year.

FOCUS ON ALL THE GOOD IN YOUR LIFE!

Tis the season….

Wow! I can hardly believe it’s December!

What a year this has been. I started it off with the intention of loving myself. Regular readers of this blog will know that I have struggled with a lack of self love for a very long time. Instead of making New Year’s resolutions – which I always break by the middle of February at the very latest – I decided to dedicate the year to loving myself. I started off great, I was able to practice self love each day; that was until we hit lockdown in March.

That was when things went downhill.

I have CPTSD – Complex Post Traumatic Stress Disorder – and had been in a hyper vigilant state for most of my adult life. I had gone through therapy that had helped me enormously, but I lost my ability to cope once the UK went into lockdown.

I became so paranoid and stressed, I was crying most days and really couldn’t cope with the threat of being stopped by the police or some other official anytime I left the house.

By my birthday I’d had a breakdown and was in a really dark place. I felt like I had failed at the self love project and started thinking very dark and scary thoughts. I eventually went to see a Dr. and got prescribed anti-depressants.

After a few weeks I began to feel better in myself. That nearly came to an end in late summer, I needed a smear and the first attempt failed – I was really calm and positive too. The second attempt was a disaster also. Flashbacks, panic attacks, massive triggers….they also couldn’t get a sample of cells. I cried all the way home. I felt like I was 16 again.

But out of that experience I felt empowered to help other women who have suffered any form of sexual violence, and domestic abuse too. I was so determined to put my own experiences to some use that I enrolled with the OU to study Psychology with Counselling.

And as we enter the final month of what can only be termed as a horrific year, I feel empowered, well, happy, determined, and I certainly practice self love.

You see, I now know that going to the GP to get the medication was an act of self love. I know that pushing through my trauma triggers and flashbacks has catapulted me forward to a place where I can try to make a difference to women who have suffered at the hands of rapists and abusers.

2020 broke me. But I rose from the ashes and I am rebuilding my life on my own terms.

This year the holiday season feels more poignant than ever before. This year has been dominated by loss. It has driven home the message for me that life is for living.

Monday Mooncards – 30/11/20.

The message from this card is loud and clear – LET IT GO!!!

There’s a lot of talk at the moment that what the cosmos has in store for us is all about letting the negative stuff go. The people, the situations, the negative self talk, it all has to go.

Perhaps you need a cleanse before the richness of Yule and Christmas descends. This certainly would be a good time to do this. Perhaps there have been arguments or tensions between you and someone close, a friend, family, a lover…. time to let the harshness go and clear the air.

Whatever is going on in your life right now, know that the heavy, angsty feelings are at last coming to an end.

Let it all go.

Cleanse.

Your cleanse can be a simple smudge of yourself, your home, your workspace, your relationship. You’re making way for peace and positivity to enter your life.

Let it be so.